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28mm Natural Jute Gym Rope With 6 Inch Soft Eye x 6 Metres - £31.00

28mm Natural Jute Gym Rope With 6 Inch Soft Eye x 6 Metres - RopeServices UK

28mm Natural Jute Gym Rope With 6 Inch Soft Eye x 6 Metres

 

Natural Jute gym ropes are great for toning and shaping your body. Gym ropes come complete with 6 inch soft eye so they can be used as climbing ropes which can be secured to a climbing frame.

 

Natural Jute Rope 

Jute is one of the most affordable natural fibres and is second only to cotton in amount produced and variety of uses of vegetable fibres. Jute Rope is made from a hard natural fibre. This natural jute has a polypropylene core. Natural Material and Natural colour. It has good resistance to sunlight and good knot-holding ability.

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How To Use

  • Grab the rope with both hands above your head and then pull down on the rope as you take a small jump.
  • Wrap the rope around one leg, using both your feet to pinch or grip the rope.
  • Reach up as high as possible with your arms, gripping the rope tightly.
  • Release the rope from your feet as you pull yourself up with your arms, bringing your knees towards your chest.
  • Re-secure your feet on the rope, and then stand up to take another high hold on the rope.
  • Continue until you reach the top.
  • To lower yourself, loosen the grip of your feet on the rope as you slide down using a hand over hand motion. Be careful not to slide too quickly as this could burn the hands.

Muscle Groups Used

  • Primary Muscle: Biceps
  • Secondary Muscle(s): Shoulders, Forearms, Back & Abdominals
  • Difficulty: Intermediate
  • £31.00

Tags: gym rope, climbing rope, gym climbing rope, natural climbing rope, natural gym rope, 28mm, jute, with, inch, soft, eye, metres, ropes